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Masters
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Sports Sciences
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Strength and Conditioning
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MASTERS

Strength and Conditioning

Middlesex University
London, UK
On campus
Full-time
€17,642.23/year
2098 Points
Duration
1 Year
Language
English
Apply date
Aug 2024

Program Description

This degree is the ideal sports and exercise science route for students who aspire to work with elite athletes. Learn how to plan and deliver training programmes, monitor progress and deliver feedback to coaches. Being a fully recognised profession in elite sport, almost all professional clubs now employ a minimum of one strength and conditioning coach. This course will provide you with the knowledge and skills to work with athletes in any sport and of any age.

Entry Requirements

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Curriculum

Strength and Conditioning Science

This module will provide you with a detailed understanding of the physiological and biomechanical principles that govern effective strength and conditioning training. Topics covered include strength and power development, monitoring training load and periodization. You will also learn how to analyse fitness testing data to reveal important trends in performance that can be fed back to coaches and athletes.

Performance Training and Corrective Exercise

This module develops your practical skills essential to designing, delivering and monitoring strength and condition programmes. This includes coaching and technique demonstration across strength and power exercises, and speed, agility and plyometric training. This is preceded by analysing fundamental moving skills for muscle imbalances and providing corrective exercise solutions. Finally, this module facilitates you through the certification requirements of the UKSCA, NSCA and National Academy of Sports Medicine (NASM).

Research Methods

This module focuses on data analysis centred on the monitoring of training variables and fitness testing scores, used to provide coaches with a quantitative overview of programme quality.

Work Placement

If you are not already working in sport and fitness, then use our links within professional rugby, football and cricket for example, to gain some valuable experience and start designing and delivering training programmes for athletes.

Dissertation

Use this module to become a specialist in a topic that interests you within the field of strength and conditioning. Aim to have your work published, present it at conferences, or simply feed the results back to coaching staff and colleagues.

Careers

This Strength and Conditioning course is for students who would like to develop key skills, acquire a body of knowledge, and gain exposure to the frontiers of the subject. A Strength and Conditioning degree opens the doors to a number of exciting career paths, with excellent career progression opportunities.

With the ever-increasing focus for the sporting world to achieve the best results possible, sport scientists are in demand. Middlesex University has strong links with employers. Opportunities exist as a strength and conditioning coach with the governing bodies of most sporting organisations, as well as with organisations such as the English Institute of Sport.

Graduates will also be capable of establishing their own consultancy business or progressing on to additional study.

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