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Bachelors
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Sports Sciences
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Strength and Conditioning
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BACHELORS

Strength and Conditioning

University of South Wales
PontypriddWales
On campus
Full-time
€18,485.05/year
Duration
3 Years
Language
English
Apply date
Aug 2024

Program Description

USW's strength and conditioning degree is designed, written and delivered by internationally renowned industry professionals.

Strength and conditioning coaches need a unique mix of scientific knowledge, practical expertise and coaching experience. This strength and conditioning course directly addresses all of these requirements.

It offers opportunities for extensive practical experience and is endorsed by the National Strength and Conditioning Association (NSCA) via its ERP programme.

You’ll learn practical strength and conditioning skills in our state-of-the-art-facility at USW Sport Park, using the same tools and equipment used to train and assess professional athletes.

You could also become part of the University’s coaching team, delivering strength and conditioning to its many sport teams and athletes, gaining valuable coaching experience.

There may be additional costs by this University.

Entry Requirements

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Curriculum

Year 1

Essentials of Resistance Training

Monitoring Growth and Long-Term Development across athletic performance

Exercise Physiology

Coaching Speed, Agility and Endurance Development

Coaching the Fundamentals of Strength and Conditioning

Introduction to Screening, Prevention and Recovery

Year 2

Designing and Administering Strength and Conditioning Programmes
Weightlifting
Sports Nutrition
Monitoring, Testing and Evaluation in Team Sports
Research Methods

Optional modules:
Rehabilitation of Sports and Exercise Injuries
Sport Placement
Exercise for Special Populations

Year 3

Advanced Methods in Strength and Conditioning
Applied Science in Strength and Conditioning
Coaching Special Populations

Optional modules:
Applied Professional Project
Dissertation
Work Based Learning
Advanced Rehabilitation of Sports and Exercise Injuries

Careers

  • Strength and conditioning coaching
  • Rehabilitation
  • Personal training
  • Health and wellness
  • Gym instruction
More

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